Interval Step Aerobics

This class is a mix of step aerobics with interval weight training for 45 minutes, followed by a 10 minute abdominal workout, and ending with a relaxing stretch.

General Information
  • Instructor- Monica Newcomb
  • Call 741-3861 x129 for more information.


Register Code Activity Ages Grades Days Date/Time Location Fees
 
Please Login to Register   Interval Step  N/A  N/A  Tue, Thu  06/18/2013 - 08/06/2013
9:00 AM - 10:00 AM 		York Township Park - Park Building $55.00 R, $60.00 NR 
  No class on July 4, 9 and 11
 
Please Login to Register   Interval Step  N/A  N/A  Tue, Thu  08/27/2013 - 10/03/2013
9:00 AM - 10:00 AM 		York Township Park - Park Building $55.00 R, $60.00 NR 
 
Please Login to Register   Interval Step Session 3  N/A  N/A  Tue, Thu  05/02/2013 - 06/13/2013
9:00 AM - 10:00 AM 		York Township Park - Park Building $55.00 R, $60.00 NR