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AMPD KICKBOXING
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12y - 99y
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N/A
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Th
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03/07/2024 - 04/18/2024
06:00 PM - 06:45 PM
York Township Park - Park Building
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$80.00 R, $85.00 NR
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AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!
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POUND
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12y - 99y
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N/A
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Tu
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03/05/2024 - 04/16/2024
06:00 PM - 06:45 PM
York Township Park - Park Building
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$70.00 R, $75.00 NR
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POUND is a full-body workout that combines cardio, condition and strength training with yoga and pilates inspired movements. Participants must bring own mats. .
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POUND with AMPD Kickboxing
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12y - 99y
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N/A
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Th
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09/05/2024 - 10/24/2024
06:00 PM - 07:00 PM
York Township Park - Park Building
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$85.00 R, $90.00 NR
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POUND is a full-body workout that combines cardio, condition and strength training with yoga and pilates inspired movements. AM{D Kickboxing combines various kickboxing, boxing and mixed martial arts movements with fun music.
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Bodycombat Summer session 1
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18y - 99y
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N/A
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M
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06/03/2024 - 07/22/2024
05:30 PM - 06:30 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Bodycombat Summer session 2
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18y - 99y
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N/A
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M
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07/29/2024 - 09/16/2024
05:30 PM - 06:30 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Pound and Bodypump, Session 1
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18y - 99y
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N/A
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Th
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04/11/2024 - 05/30/2024
05:30 PM - 06:30 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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This is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates. BODYPUMP is the original barbell class that strengthens your entire body.
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Pound and Bodypump, Summer Session 1
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18y - 99y
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N/A
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Th
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06/06/2024 - 07/25/2024
05:30 PM - 06:30 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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This is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates. BODYPUMP is the original barbell class that strengthens your entire body.
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Pound and Bodypump, Summer Session 2
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18y - 99y
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N/A
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Th
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08/01/2024 - 09/19/2024
05:30 PM - 06:30 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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This is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates. BODYPUMP is the original barbell class that strengthens your entire body.
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Chair Yoga, Session 1
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50y - 99y
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N/A
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F
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02/16/2024 - 04/05/2024
11:30 AM - 12:15 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
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Chair Yoga, Summer Session 1
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50y - 99y
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N/A
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F
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06/07/2024 - 07/26/2024
11:30 AM - 12:15 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
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Chair Yoga, Summer Session 2
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50y - 99y
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N/A
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F
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08/02/2024 - 09/20/2024
11:30 AM - 12:15 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
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Chair Yoga, Session 2
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50y - 99y
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N/A
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F
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04/12/2024 - 05/31/2024
11:30 AM - 12:15 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
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Silver and Fit, Session 1
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50y - 99y
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N/A
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F
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02/16/2024 - 04/05/2024
10:45 AM - 11:30 AM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Silver and Fit is a low intensity, low impact workout designed for those with joint challenges.
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Silver and Fit, Summer Session 1
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50y - 99y
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N/A
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F
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06/07/2024 - 07/26/2024
10:45 AM - 11:30 AM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Silver and Fit is a low intensity, low impact workout designed for those with joint challenges.
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Silver and Fit, Summer Session 2
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50y - 99y
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N/A
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F
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08/02/2024 - 09/20/2024
10:45 AM - 11:30 AM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Silver and Fit is a low intensity, low impact workout designed for those with joint challenges.
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Silver and Fit, Session 2
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50y - 99y
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N/A
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F
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04/12/2024 - 05/31/2024
10:45 AM - 11:30 AM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Silver and Fit is a low intensity, low impact workout designed for those with joint challenges.
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ZUMBA Gold, Session 1
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50y - 99y
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N/A
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Tu
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02/13/2024 - 04/02/2024
11:00 AM - 12:00 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower intensity.
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ZUMBA Gold, Summer Session 1
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50y - 99y
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N/A
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Tu
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06/04/2024 - 07/23/2024
11:00 AM - 12:00 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower intensity.
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ZUMBA Gold, Summer Session 2
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50y - 99y
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N/A
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Tu
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07/30/2024 - 09/17/2024
11:00 AM - 12:00 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower intensity.
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ZUMBA Gold, Session 2
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50y - 99y
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N/A
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Tu
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04/09/2024 - 05/28/2024
11:00 AM - 12:00 PM
Heritage Hills Athletic Club
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$65.00 R, $65.00 NR
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Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower intensity.
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