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Friday May 17, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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10:45 AM - 11:30 AM
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Adult Fitness Classes - Silver and Fit, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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11:30 AM - 12:15 PM
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Adult Fitness Classes - Chair Yoga, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Monday May 20, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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5:30 PM - 7:00 PM
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Pickleball - Intro to Pickleball
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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Tuesday May 21, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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11:00 AM - 12:00 PM
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Adult Fitness Classes - ZUMBA Gold, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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5:00 PM - 8:30 PM
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Point Blank Defense Classes - Point Blank Defense Basic Handgun Training
Basic handgun Training:This class will teach firearm ownership responsibility, facing an imminent threat (perpetrator), multiple shooting stances, shooting defensively, handgun action types, draw stroke from a concealed position, racking the slide, holsters, loading/unloading, grip, causes of firearm accidents, ammo storage and more.Attack, Prevent Being Victimized: This is a 3 hour course providing you with the skill-set and training to not be an easy target. The first step toward safeguarding your personal safety is making a pro-active decision to develop personal awareness before you need it. The following topics and more will be covered:
Criminal mentality Personal boundaries
Levels of awareness Common places of attack
Self-defense devices Self-defense techniques
Physical security Home, auto security
SAFE: is designed to heighten your awareness and provide the knowledge and skills to prevent you from being easily victimized. Guardians are encouraged to participate with their teen, but the course may be taken individually.
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 2
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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Wednesday May 22, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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1:00 PM - 3:30 PM
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York County Area Agency On Aging Classes - Diabetes Self-Management
CANCER: THRIVING & SURVIVING PROGRAM: This evidence-based program is designed to give participants the tools they need to build confidence in their abilities to manage their health and maintain active and fulfilling lives. These tools will help participants deal with symptoms of cancer and treatment like fatigue, sleeplessness, shortness of breath, stress and emotional problems like depression, anger, fear and frustration. Tools include relaxation, managing pain, physical activity, healthy eating, planning, action planning, decision making and more. The program is for all cancer survivors, including those in active treatment. CHRONIC DISEASE SELF-MANAGEMENT PROGRAM: LOOKING BEYOND MY CONDITION:CDSMP was developed by Stanford University. It's a self-management education workshop attended for people with a variety of chronic health conditions like arthritis, pain, hypertension, cancer and more. It aims to build participants' confidence in managing their health by providing tools like healthy eating, stress management, dealing with difficult emotions, action planning and more.CHRONIC PAIN SELF MANAGEMENT: This is an evidence-based program designed to give participants tools to manage their pain and the difficult emotions that come with the disease. Topics include healthy eating, exercise, using your mind, communication skills, action planning, pace and planning, medications and more. DIABETES SELF-MANAGEMENT: This program will discuss action planning, decision making, dealing with difficult emotions, healthy eating, exercise, communication skills, using your mind & more! Participants are 60+ living with type 2 diabetes or 60+ caregiver of someone living with type 2 diabetes.HEALTHY STEPS IN MOTION (HSIM): This is a more exercise-focused fall prevention program. It starts with a warm-up, followed by strength and balance exercises. It ends with a cool-down stretch. Resistance bands are introduced in session #3. There are 3 levels of exercise to enable participants to continue HSIM for as long as they like. Participants receive a guide with the exercises and resource information. HSIM strives to reduce the risk of falling by building body strength, increasing flexibility and improving balance.MATTER OF BALANCE: This is a program designed to reduce the fear of falling and increase activity levels among older adults. Because many people experience a fear of falling, they often limit their activities, which can result in physical weakness, making the risk of falling even greater. This program will help achieve and overcome that fear.
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6:00 PM - 8:00 PM
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Country Line Dancing - Country Line Dance Workshop - April/May Improvers 8 Week Workshop
COUNTRY LINE DANCE WORKSHOPS: Get your boots and join us for Country Line Dance Lessons with Dancin' with Brittanie. Beginners: Have two left feet? This is the class for you! This class consists of breaking down line dance steps individually progressing to putting them together forming what we call line dance choreography. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Beginners/Improvers: This is a transitional class for all those Beginners! Please be aware; this is NOT for individuals looking to start line dancing! This class is a CONTINUATION from our Beginner's Level Class. This class consists of Advanced Beginner Lessons leading to Improver Level Dances in efforts to prepare you for our next class, Improvers. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improvers: Been line dancing for some time & looking for a challenge? This is the class for you! Join us as we dive into some more complicated line dances; fast tempo, harder steps, & many walls. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improver/Intermediate: Think you have mastered line dancing? Join us for a challenging line dance class where we jump into harder line dances with fast pace, large step counts, wall changes, & tag/restarts! Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Line Dance Skill Levels: Beginner, Improver, Intermediate, Advanced, Expert
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Thursday May 23, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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4:00 PM - 6:00 PM
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Bocce - Adult Bocce League
Bocce is a yard game that's played with eight weighted balls aimed at a smaller target ball, pallino. If you can play horseshoes, you can play bocce. If you can toss a ball the size of a grapefruit, you can play this fun game!
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Pound and Bodypump, Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 2
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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Friday May 24, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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10:45 AM - 11:30 AM
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Adult Fitness Classes - Silver and Fit, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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11:30 AM - 12:15 PM
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Adult Fitness Classes - Chair Yoga, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Tuesday May 28, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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11:00 AM - 12:00 PM
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Adult Fitness Classes - ZUMBA Gold, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 2
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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Wednesday May 29, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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1:00 PM - 3:30 PM
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York County Area Agency On Aging Classes - Diabetes Self-Management
CANCER: THRIVING & SURVIVING PROGRAM: This evidence-based program is designed to give participants the tools they need to build confidence in their abilities to manage their health and maintain active and fulfilling lives. These tools will help participants deal with symptoms of cancer and treatment like fatigue, sleeplessness, shortness of breath, stress and emotional problems like depression, anger, fear and frustration. Tools include relaxation, managing pain, physical activity, healthy eating, planning, action planning, decision making and more. The program is for all cancer survivors, including those in active treatment. CHRONIC DISEASE SELF-MANAGEMENT PROGRAM: LOOKING BEYOND MY CONDITION:CDSMP was developed by Stanford University. It's a self-management education workshop attended for people with a variety of chronic health conditions like arthritis, pain, hypertension, cancer and more. It aims to build participants' confidence in managing their health by providing tools like healthy eating, stress management, dealing with difficult emotions, action planning and more.CHRONIC PAIN SELF MANAGEMENT: This is an evidence-based program designed to give participants tools to manage their pain and the difficult emotions that come with the disease. Topics include healthy eating, exercise, using your mind, communication skills, action planning, pace and planning, medications and more. DIABETES SELF-MANAGEMENT: This program will discuss action planning, decision making, dealing with difficult emotions, healthy eating, exercise, communication skills, using your mind & more! Participants are 60+ living with type 2 diabetes or 60+ caregiver of someone living with type 2 diabetes.HEALTHY STEPS IN MOTION (HSIM): This is a more exercise-focused fall prevention program. It starts with a warm-up, followed by strength and balance exercises. It ends with a cool-down stretch. Resistance bands are introduced in session #3. There are 3 levels of exercise to enable participants to continue HSIM for as long as they like. Participants receive a guide with the exercises and resource information. HSIM strives to reduce the risk of falling by building body strength, increasing flexibility and improving balance.MATTER OF BALANCE: This is a program designed to reduce the fear of falling and increase activity levels among older adults. Because many people experience a fear of falling, they often limit their activities, which can result in physical weakness, making the risk of falling even greater. This program will help achieve and overcome that fear.
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6:00 PM - 8:00 PM
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Country Line Dancing - Country Line Dance Workshop - June Improvers/Intermediate 4 Week Transitional Workshop
COUNTRY LINE DANCE WORKSHOPS: Get your boots and join us for Country Line Dance Lessons with Dancin' with Brittanie. Beginners: Have two left feet? This is the class for you! This class consists of breaking down line dance steps individually progressing to putting them together forming what we call line dance choreography. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Beginners/Improvers: This is a transitional class for all those Beginners! Please be aware; this is NOT for individuals looking to start line dancing! This class is a CONTINUATION from our Beginner's Level Class. This class consists of Advanced Beginner Lessons leading to Improver Level Dances in efforts to prepare you for our next class, Improvers. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improvers: Been line dancing for some time & looking for a challenge? This is the class for you! Join us as we dive into some more complicated line dances; fast tempo, harder steps, & many walls. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improver/Intermediate: Think you have mastered line dancing? Join us for a challenging line dance class where we jump into harder line dances with fast pace, large step counts, wall changes, & tag/restarts! Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Line Dance Skill Levels: Beginner, Improver, Intermediate, Advanced, Expert
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Thursday May 30, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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4:00 PM - 6:00 PM
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Bocce - Adult Bocce League
Bocce is a yard game that's played with eight weighted balls aimed at a smaller target ball, pallino. If you can play horseshoes, you can play bocce. If you can toss a ball the size of a grapefruit, you can play this fun game!
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Pound and Bodypump, Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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5:30 PM - 9:15 PM
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American Red Cross Classes - ARC Adult & Pediatric CPR, First Aid & AED
Take an American Red Cross Class and become certified in CPR or the Babysitter's Training.ARC BABYSITTER'S TRAINING - This American Red Cross class will provide youth who are planning to baby sit with the knowledge and skills necessary to safely and responsibly give care for children and infants. Learn about leadership, decision making, age group characteristics, safety on the job, including basic first aid and choking skills. Use infant manikins to learn infant care skills. Activities and skill sessions are used to reinforce the knowledge gained.ARC ADULT & PEDIATRIC CPR, FIRST AID & AED - BLENDED LEARNING - The American Red Cross 2021 Adult and Pediatric First Aid/CPR/AED blended leartning course equips students to recognize and care for a variety of first aid, breathing and cardiac emergencies involving adults, children and infants. It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements. This class is taught in a blended learning format and the online portion (Accessed via mobile desktop or tablet) must be completed prior to attending the instructor -led skill skills session. Upon successful completion a valid 2-yr digital certificate for Adult and Pediatric First Aid/CPR/AED is issued. ARC ADULT & PEDIATRIC CPR, FIRST AID & AED - The American Red Cross 2021 Adult and Pediatric First Aid/CPR/AED blended leartning course equips students to recognize and care for a variety of first aid, breathing and cardiac emergencies involving adults, children and infants. It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements. Upon successful completion a valid 2-yr digital certificate for Adult and Pediatric First Aid/CPR/AED is issued.
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Friday May 31, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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10:45 AM - 11:30 AM
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Adult Fitness Classes - Silver and Fit, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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11:30 AM - 12:15 PM
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Adult Fitness Classes - Chair Yoga, Session 2
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Monday June 3, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Bodycombat Summer session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Tuesday June 4, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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11:00 AM - 12:00 PM
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Adult Fitness Classes - ZUMBA Gold, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Wednesday June 5, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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1:00 PM - 3:30 PM
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York County Area Agency On Aging Classes - Diabetes Self-Management
CANCER: THRIVING & SURVIVING PROGRAM: This evidence-based program is designed to give participants the tools they need to build confidence in their abilities to manage their health and maintain active and fulfilling lives. These tools will help participants deal with symptoms of cancer and treatment like fatigue, sleeplessness, shortness of breath, stress and emotional problems like depression, anger, fear and frustration. Tools include relaxation, managing pain, physical activity, healthy eating, planning, action planning, decision making and more. The program is for all cancer survivors, including those in active treatment. CHRONIC DISEASE SELF-MANAGEMENT PROGRAM: LOOKING BEYOND MY CONDITION:CDSMP was developed by Stanford University. It's a self-management education workshop attended for people with a variety of chronic health conditions like arthritis, pain, hypertension, cancer and more. It aims to build participants' confidence in managing their health by providing tools like healthy eating, stress management, dealing with difficult emotions, action planning and more.CHRONIC PAIN SELF MANAGEMENT: This is an evidence-based program designed to give participants tools to manage their pain and the difficult emotions that come with the disease. Topics include healthy eating, exercise, using your mind, communication skills, action planning, pace and planning, medications and more. DIABETES SELF-MANAGEMENT: This program will discuss action planning, decision making, dealing with difficult emotions, healthy eating, exercise, communication skills, using your mind & more! Participants are 60+ living with type 2 diabetes or 60+ caregiver of someone living with type 2 diabetes.HEALTHY STEPS IN MOTION (HSIM): This is a more exercise-focused fall prevention program. It starts with a warm-up, followed by strength and balance exercises. It ends with a cool-down stretch. Resistance bands are introduced in session #3. There are 3 levels of exercise to enable participants to continue HSIM for as long as they like. Participants receive a guide with the exercises and resource information. HSIM strives to reduce the risk of falling by building body strength, increasing flexibility and improving balance.MATTER OF BALANCE: This is a program designed to reduce the fear of falling and increase activity levels among older adults. Because many people experience a fear of falling, they often limit their activities, which can result in physical weakness, making the risk of falling even greater. This program will help achieve and overcome that fear.
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6:00 PM - 8:00 PM
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Country Line Dancing - Country Line Dance Workshop - June Improvers/Intermediate 4 Week Transitional Workshop
COUNTRY LINE DANCE WORKSHOPS: Get your boots and join us for Country Line Dance Lessons with Dancin' with Brittanie. Beginners: Have two left feet? This is the class for you! This class consists of breaking down line dance steps individually progressing to putting them together forming what we call line dance choreography. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Beginners/Improvers: This is a transitional class for all those Beginners! Please be aware; this is NOT for individuals looking to start line dancing! This class is a CONTINUATION from our Beginner's Level Class. This class consists of Advanced Beginner Lessons leading to Improver Level Dances in efforts to prepare you for our next class, Improvers. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improvers: Been line dancing for some time & looking for a challenge? This is the class for you! Join us as we dive into some more complicated line dances; fast tempo, harder steps, & many walls. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improver/Intermediate: Think you have mastered line dancing? Join us for a challenging line dance class where we jump into harder line dances with fast pace, large step counts, wall changes, & tag/restarts! Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Line Dance Skill Levels: Beginner, Improver, Intermediate, Advanced, Expert
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Thursday June 6, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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4:00 PM - 6:00 PM
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Bocce - Adult Bocce League
Bocce is a yard game that's played with eight weighted balls aimed at a smaller target ball, pallino. If you can play horseshoes, you can play bocce. If you can toss a ball the size of a grapefruit, you can play this fun game!
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Pound and Bodypump, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Friday June 7, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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10:45 AM - 11:30 AM
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Adult Fitness Classes - Silver and Fit, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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11:30 AM - 12:15 PM
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Adult Fitness Classes - Chair Yoga, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Saturday June 8, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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10:00 AM - 11:00 AM
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Golf Programs - Junior Golf Clinic, Session 1 Summer
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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5:00 PM - 11:59 PM
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Camp Night and Pancake Breakfast with Dad - Camp Night and Pancake Breakfast with Dad ! Child Registration
Enjoy a Father's Day celebration at York Township Park! Bring your tents (15 x 20 space), sleeping gear, best camp stories and enjoy a night of games, crafts, hot dog dinner and outdoor movie! After a fun night under the stars everyone will enjoy a pancake breakfast in the York Township Park Building.
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5:00 PM - 11:59 PM
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Camp Night and Pancake Breakfast with Dad - Camp Night and Pancake Breakfast with Dad! - Adult Registration
Enjoy a Father's Day celebration at York Township Park! Bring your tents (15 x 20 space), sleeping gear, best camp stories and enjoy a night of games, crafts, hot dog dinner and outdoor movie! After a fun night under the stars everyone will enjoy a pancake breakfast in the York Township Park Building.
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Sunday June 9, 2024
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12:00 AM - 10:00 AM
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Camp Night and Pancake Breakfast with Dad - Camp Night and Pancake Breakfast with Dad ! Child Registration
Enjoy a Father's Day celebration at York Township Park! Bring your tents (15 x 20 space), sleeping gear, best camp stories and enjoy a night of games, crafts, hot dog dinner and outdoor movie! After a fun night under the stars everyone will enjoy a pancake breakfast in the York Township Park Building.
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12:00 AM - 10:00 AM
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Camp Night and Pancake Breakfast with Dad - Camp Night and Pancake Breakfast with Dad! - Adult Registration
Enjoy a Father's Day celebration at York Township Park! Bring your tents (15 x 20 space), sleeping gear, best camp stories and enjoy a night of games, crafts, hot dog dinner and outdoor movie! After a fun night under the stars everyone will enjoy a pancake breakfast in the York Township Park Building.
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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Monday June 10, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Bodycombat Summer session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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5:30 PM - 7:00 PM
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Pickleball - Beginner Pickleball
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 1 Summer
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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Tuesday June 11, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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11:00 AM - 12:00 PM
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Adult Fitness Classes - ZUMBA Gold, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Wednesday June 12, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 1 Summer
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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6:00 PM - 8:00 PM
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Country Line Dancing - Country Line Dance Workshop - June Improvers/Intermediate 4 Week Transitional Workshop
COUNTRY LINE DANCE WORKSHOPS: Get your boots and join us for Country Line Dance Lessons with Dancin' with Brittanie. Beginners: Have two left feet? This is the class for you! This class consists of breaking down line dance steps individually progressing to putting them together forming what we call line dance choreography. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Beginners/Improvers: This is a transitional class for all those Beginners! Please be aware; this is NOT for individuals looking to start line dancing! This class is a CONTINUATION from our Beginner's Level Class. This class consists of Advanced Beginner Lessons leading to Improver Level Dances in efforts to prepare you for our next class, Improvers. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improvers: Been line dancing for some time & looking for a challenge? This is the class for you! Join us as we dive into some more complicated line dances; fast tempo, harder steps, & many walls. Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Improver/Intermediate: Think you have mastered line dancing? Join us for a challenging line dance class where we jump into harder line dances with fast pace, large step counts, wall changes, & tag/restarts! Brittanie will break things down step by step! Step sheets will be provided for continued learning! Any questions? Brittanie is available on Facebook @ Dancin' with Brittanie or email @ dancinwithbrittanie@gmail.com. Line Dance Skill Levels: Beginner, Improver, Intermediate, Advanced, Expert
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Thursday June 13, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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4:00 PM - 6:00 PM
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Bocce - Adult Bocce League
Bocce is a yard game that's played with eight weighted balls aimed at a smaller target ball, pallino. If you can play horseshoes, you can play bocce. If you can toss a ball the size of a grapefruit, you can play this fun game!
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Pound and Bodypump, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Friday June 14, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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10:45 AM - 11:30 AM
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Adult Fitness Classes - Silver and Fit, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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11:30 AM - 12:15 PM
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Adult Fitness Classes - Chair Yoga, Summer Session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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Monday June 17, 2024
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8:00 AM - 8:00 PM
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Community Gardens - Community Gardens
York Township Recreation has a Community Garden area at the Mill Creek Preserve, located at the corner of Camp Betty Washington Road and Chestnut Hill Road.We have 7 boxes sized 4' x 10' available for rent for $15. The gardens will open for use on Wednesday, May 1. Boxes are rented first come, first serve.Please call the Recreation Office for details and Garden Plot Applications(717)741-3861 ext 142
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9:00 AM - 11:30 AM
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Pickleball - Pickleball Monday thru Friday
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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9:00 AM - 3:30 PM
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Summer Playground Program - Summer Playground Reg Fee
Join us at our Summer Playground Program, where kids can enjoy their summer break by participating in fun games, arts and crafts, and more!Returning campers may register March 1-31. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday – Friday, June 10 – August 2 (no camp July 4 & 5) 9:00 am – 3:30 pm LOCATION: York Township Park Pavilion 1 & Pavilion 2 MAX: 75 children per week AGES: 6 years – 12 years old (must be 6 years old by June 10, 2024) REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $105 R / $110 NR, per week BEFORE CARE: Monday – Friday 7:45 am – 9:00 am $30 per week
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9:00 AM - 3:30 PM
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Summer Volunteen Program - Volunteen Program Registration
The Volunteen Program returns for another season of community service and fun! Please see packet for all information.Returning Volunteens may register March 1-31. Graduating Summer Playground Campersmay register beginning March 14. After April 1, registration will be open to only York Township Residents until April 15. After April 15, registration is open to everyone. Forms may be picked up at the Recreation Office. DATE/TIME: Monday, Wednesday & Friday June 17 – July 26 (no camp July 5) 9:00 am – 3:30 pm LOCATION: York Township Park Building MIN/MAX: 10 / 12 per week AGES: 13 years – 16 years old (must be 13 years old by June 17, 2024)REGISTRATION FEE: $35 per person (includes t-shirt) WEEKLY FEE: $50 R / $60 NR per person per week
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5:30 PM - 6:30 PM
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Adult Fitness Classes - Bodycombat Summer session 1
POUND with AMPD KICKBOXING: Pound is a full-body workout that combines cardio, condition, and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full0body workout that anyone dan do! Each participant will need to bring a yoga mat and water! Ripstix will be provided. ZUMBA GOLD: is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.SILVER AND FIT: is a low intensity, low impact workout designed for those with joint challenges. Through the use of props such as weights and resistance bands, you will perform exercises to help increase joint flexibility, range of motion and build muscle strength.CHAIR YOGA: move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.POUND and BODYPUMP: is a combo class giving you a half hour of each POUND and BODYPUMP. POUND is a high energy class that combines cardio, strength training and Pilates with drumming to achieve full-body wokrout, usign lightly weighted RIPSTIX. BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the west weight-room exercies like squats, presses, lifts and curls. BODYCOMBAT: is a high-energy martial arts-inspired workout that is completely non-contact. Punch and kick your way to fitness. No experience is needed.POUND: is a full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix (they are lightly weighted drumsticks engineered specifically for exercising) Pound transfers drumming into an effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting lose, getting energized, toning up and rockin' out.AMPD KICKBOXING: AMPD Kickboxing combines various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD FUSION: is AMPD BUILD and AMPD KICKBOXING fused together into one class. AMPD BUILD is interval and intensity training for all fitness levels. AMPD BUILD will burn calories, increase fat loss and metabolic rate, improve Oxygen consumption and blood pressure and reduces blood sugar and heart rate. AMPD KICKBOXING provides various kickboxing, boxing and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do!AMPD BUILD: is an interval and intensity training for all fitness levels. AMPD Build will burn calories, increase fat loss and metabolic rate, improve O2 consumption and blood pressure, reduce blood sugar and heart rate.
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5:30 PM - 7:00 PM
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Pickleball - Beginner Pickleball
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong. Pickleball can be played by all ages. It is easy to learn but can develop into a quick, fast-paced, competitive game for experienced players.Intro to Pickleball: Have you heard about pickleball and been wondering what the craze is all about? Join us for two lessons and an intro to the fastest growing sport. If you have a paddle, please bring it along.Beginner Pickleball: We will begin each night with a lesson/skills and then end with game play. If you have a paddle, please bring it along.Pickleball Monday to Friday: Players must provide their own paddle. This is for players with at least one year of experience. NOTE: There will be a $5 fee for the purchase of balls per person for the session. This fee will be collected the first day of play.
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6:00 PM - 7:15 PM
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Golf Programs - Golf Clinic, Session 1 Summer
YTRec has been working with Heritage Hills Golf Resort to offer clinics and camps for our adults and youth. Programs are taught by Heritage Hills Golf Resort Professionals Tyler Kinard and Shane Stell.ADULT CLINICS: 5 lesson clinics will cover: golf swing basics, short swing, putting fundamentals/shortgame, full swing and drivers/hybrids concepts. Each session will receive a Perk Card to encourage PRACTICE on their own time. A complimentary perk card valued at $40 will be provided to each participant. JUNIOR GOLF CLINICS: Weekly lesson includes: fundamentals of the game, putting game lesson, short game lesson, short game chipping, swing basics and full swing. A complimentary perk card valued at $40 will be provided to each participant.
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